KIDSFIT 2017-05-25T18:47:27+00:00



KidsFit is a method for teaching the principles of CrossFit to kids in a safe and engaging way.

The Ark Kids Program is for kids between the ages 8 -12 and is designed to help develop physical abilities, social skills and self-confidence.

Participants will be exposed to a variety of fun exercises and activities that help develop good motor patterns, balance, assertiveness and a positive attitude!